Episode Details

In this episode, we break down the dynamics of toxic relationships with Dr. Janie Lacy, helping you identify patterns and behaviors that may dangerous. We explore the emotional roller coaster of push-pull dynamics and unfulfilled needs that keeps people stuck.

We also address the underlying feelings of abandonment, anxiety, and loneliness that can make it difficult to leave. This conversation aims to reduce shame, normalize these experiences, and remind viewers that anyone can find themselves in these situations. Tune in for valuable insights and practical guidance.