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In this episode, I am  joined by Ingeborg, a Dutch entrepreneur who, alongside her husband, operates The Mindful Gite in the stunning region of Southwest France.
Ingeborg shares the story behind their charming gite, located on a historic property in a tranquil, rural setting. From modernizing the space while preserving its French charm to crafting mindful, sustainable experiences for their guests, Ingeborg's approach is about more than just accommodation. The Mindful Gite offers vegan breakfasts, yoga, and meditation sessions, catering to travelers seeking wellness and environmental consciousness.
In the conversation, Ingeborg and Brighde dive into the unique appeal of staying in a gite, which allows visitors to experience France as the locals do. Ingeborg highlights the region’s allure, from its breathtaking landscapes to its picturesque villages like Monflanquin and Pujols—designated as “les plus beaux villages de France.” The pair also explore practical travel tips, such as the necessity of renting a car to fully experience the countryside, and Ingeborg shares her vision for expanding the Mindful Gite’s offerings to include vegan retreats tailored to pregnant women.
This episode is a deep dive into how mindful travel can create meaningful connections with both the environment and local culture, all while prioritizing health and sustainability. Tune in to learn how the Mindful Gite is redefining what it means to travel consciously in one of France’s most beautiful regions.

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