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"Ask Me Anything" 07.29.2021
Episode 190
Published 4 years, 10 months ago
Description
1. If you go to a CrossFit gym how can you evaluate the quality of the programming?
2. Simone Biles, gymnastics & mental health.
3. On-ramp programs.
4. How to overcome a fear of handstands & being upside down.
5. How to get back into fitness after pregnancy.
6. Advice to young gymnasts.