Episode Details
Back to EpisodesShe Didn't Know If She Could Go On, Then She Tried Keto | Dr. Shawn Baker & Carrie
Description
Carrie managed complications related to Ehlers Danlos Syndrome and POTS, severe joint pain, inflammation, chronic fatigue, and brain fog on a keto diet.
Timestamps:
00:00 Trailer and introduction
03:39 Severe Ehlers-Danlos dislocations
07:11 Lack of holistic healthcare
11:23 Living with Ehlers-Danlos
13:09 Keto diet for POTS relief
18:15 Keto diet improved health
22:21 Carnivore diet Ehlers-Danlos relief
25:26 Relocating to Nicaragua
28:14 Research journey
32:52 Navigating diet and social norms
35:18 First experience eating meat
37:29 Managing Ehlers-Danlos with lifestyle adjustments
43:22 US prescription culture vs. rest of the world
46:35 Managing EDS through everyday ergonomics
48:47 Ehlers-Danlos improvement through lifestyle changes
52:18 Coping with parental loss
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