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Collagen - is it worth it?
Description
This is a juicy one!! Collagen supplements and creams are a massive part of the beauty industry and as an Anti-Ageing Naturopath I'm constantly being asked about collagen and what to take and how much to take and is it worth it?? In this week's episode I share everything I learned from a recent expert webinar I attended to upskill my knowledge in this area and you might be surprised by some of the things I have to say. My Anti-Ageing program is called The Glow protocol and you can learn all about it at susiegarden.com/theglowprotocol
--- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/messageAre you a woman feeling stressed, flat and experiencing the challenges of perimenopause or menopause?
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