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7 Good Minutes: Extra - Mindful movement is...
Published 11 months, 4 weeks ago
Description
Winning your morning just got easier!
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In today’s episode of 7 Good Minutes: Extra, we explore how mindful movement strengthens the connection between the body and mind, fostering balance and inner peace.
Join us for insights on embracing movement with awareness and presence.
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Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
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Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
https://aminspiration.com
-=-=-=-=-
In today’s episode of 7 Good Minutes: Extra, we explore how mindful movement strengthens the connection between the body and mind, fostering balance and inner peace.
Join us for insights on embracing movement with awareness and presence.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
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the mindful movement,mindful movement,mindful,letting go of negativity,the power of now,how to practice mindfulness,body scan,how to practice meditation,meditation practice,calm an overactive mind,body scan meditation for sleep,the truth about the secret,meditation to help you fall asleep,the anxiety guy meditation,peace of mind,the secret love,go to sleep,mental health and mindfulness,connecting to your higher self,law of attraction