Episode Details
Back to EpisodesUnlocking Wellness: Dr. Braxton Cosby's 13 Principles for a Healthier Life
Description
Join us in this enlightening episode of the Living the Dream podcast with Curveball as we chat with Dr. Braxton Cosby, a multifaceted professional who wears many hats as a physical therapist, sports nutritionist, podcaster, and author. Dr. Cosby shares his insights on transforming health habits, the intersection of mind, body, and soul, and the concept of the 'fitness trinity.' Discover his journey from a college athlete to a health advocate and his inspiring work with NFL analyst Jamie Dukes. We also delve into his passion for writing and his role as CEO of Cosby Media Productions. Tune in for an episode filled with wisdom, motivation, and practical advice for living your best life.
www.cosbymediaproductions.com
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