Season 1 Episode 257
Picking the perfect ultra race can feel overwhelming, especially if itâs your first one. In this episode, weâre breaking down the key factors you need to consider so you can find a race that fits your goals, schedule, and lifestyle like a well-worn trail shoe.
From how much time youâll need to train (hint: at least 20 weeks) to considering the race location, course type, and level of support, we cover it all. Weâll also chat about the environmentâthink weather, terrain, and even wildlifeâand how these can impact your race day.
Plus, weâll dive into race formats (distance-based vs. time-based) and why itâs worth thinking about your post-race plans before you even hit the starting line.
This episode is packed with tips, examples, and the kind of practical advice that will help you avoid signing up for a race youâre not quite ready forâor one that involves a travel nightmare.Â
Tune in, take notes, and get ready to choose your next adventure with confidence.
Whether youâre dreaming of your first 50K or planning your next big challenge, this episode has you covered!
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đ IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
Published on 11Â months, 2Â weeks ago
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