Episode Details
Back to EpisodesMinisode Series: Practicing what you preach and this weeks guest episode
Published 1 year, 1 month ago
Description
This episode highlights the importance of self-care, particularly during illness, as the host shares her experience dealing with the flu while adapting to a new job role. It also features an upcoming discussion with Kimberly Grustas on empowering children with informed skincare choices during puberty.
• Emphasis on practicing self-care during illness
• Reflection on balancing work and personal health
• Preview of Kimberly Grustas’s insights into skincare for kids
• Importance of natural ingredients in skincare products
• Discussion on empowering children during puberty
• Reminder to prioritize health and rest during flu season
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