Episode Details

HOT PROPERTY INTERVIEW: JOCELYN MCCAULEY (00:21:07) Jocelyn's in Taupo for the IMNZ race where she'll be defending her title from last year. We talk Run Lab run mechanics, FORM goggles, Profile Design and STAC.

RECOVERY SYSTEMS SPORTS (00:49:33) We bring back Mike Lyons, CEO and Founder of Recovery Systems Sports to talk about what's happening in the world of compression. Plus, we have another pair of Mini Max Compression Boots to give away for our Coffee Club members.

WORKOUT OF THE WEEK: RACHEL MCBRIDE (01:05:17) We talk to Canadian Professional Triathlete Rachel McBride about SIPE – Swimming Induced Pulmonary Edema.

ONE STEP AHEAD: RUNNERS DIARRHOEA (01:27:35) The causes and how to mitigate it happening.

LINKS: 

• IRONMAN New Zealand at https://www.ironman.com/im-new-zealand
• Run Lab - Austin, Texas at https://runlabaustin.com/
• Profile Design at https://profile-design.com/
• Fitter Training Camps at https://www.fitter.co.nz/fitter-camps
• DeBoer at https://deboerwetsuits.com/
• Deboer offer with free Fitter Radio Coffee Club membership at https://www.fitter.co.nz/about-radio
• Training Peaks at https://www.trainingpeaks.com/
• More about STAC at https://sportslab.net.nz/bike-fit/
• FORM Goggles at https://www.formswim.com/
• Recovery Systems Sports at https://www.recoverysystemssport.com/
• Rachel McBride at https://www.rachelmcbride.com/
• Jocelyn McCauley at http://www.jocelynmccauley.com/
• UCAN at https://www.generationucan.com/superstarch/
• Challenge Wanaka Multi at https://www.challenge-wanaka.com/events/multi/

CONTACT US:

• Learn more about us at http://www.fitter.co.nz     
• Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information
• Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition