Episode Details

Richie is joined by Lella Satie. Lella is an author, award winning director and wellbeing coach. Lella came on to talk about her new children's book, "What's For Dessert? A Perfect Treat Is Sweet, Sugar-free & Healthy." In a wide-ranging conversation, Lella also discusses the benefits of intermittent fasting, the importance of enemas in healing, ridding your diet of ultra-processed foods and much more. 

For more on Lella, visit 

https://www.lellasatie.com/

https://www.facebook.com/LellaSatie

Plus: Richie takes a humorous look at the inauguration of Donald Trump.