Episode Details

In today's episode, Caitlin walks us through her birth with her first baby. In this episode, we discuss prodromal labor and postpartum hemorrhage (TW bleeding).

If you are experiencing anxiety in pregnancy or are processing birth trauma, check out Postpartum Support International to find a trained perinatal mental health professional near you

If you experienced a similar birth and want to reach out to Caitlin, send her a DM on Instagram @wholesomehuntressnutrition 

Disclaimer: This podcast is intended for educational purposes only and not to diagnose or treat any conditions. Before beginning any type of fitness or nutrition program, it is your responsibility to consult with a medical professional.

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• Instagram @vibrantlyyoupodcast
• Meg's Instagram @vibrantmamawellness
• Caitlin's Instagram @wholesomehuntressnutrition