Episode Details

E83: Why Discipline Feels Hard (And How to Make It Easier)

Season 1 Episode 83 Published 1 year, 4 months ago

On today's episode:

Recap of wedding venue shopping
Why some people have a difficult time with discipline while others seem to thrive in structure
Discipline is a learned skill, not something you're born with
Everyone can be discipled given the right circumstances and reward system
Discipline is a choice connected to self-awareness, priorities, and a reward system
If you struggle with discipline, it’s not that you’re broken, lazy, or incapable; it’s that your motivations and rewards differ from those who seem disciplined
Discipline is a reward loop
Time blocking is a helpful tool if you lack self-awareness about how long tasks take
It’s not about forcing yourself to become a totally different person, but understanding what drives you and using that to create your own version of discipline
Tips for finding what motivates you toward discipline

AND MORE!

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