Episode Details
Back to Episodes14. Renewing Your Mind with Healthy Thoughts, Part 1 - The Biblical Foundation
Description
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Discover how God calls us to transform our thoughts, aligning them with His truth, and learn why this process is essential for emotional and spiritual health. I will explore key scriptures and the therapeutic intervention called cognitive behavioral therapy. If you know that you have negative and unhealthy self-talk, this three-part series will help you change those thoughts and make them obedient to Christ.
Here is the link to the podcast interview with Kim that I mentioned in the podcast: https://bookmarketingmania.buzzsprout.com/1806486/episodes/15689369-139-how-to-conquer-your-book-marketing-anxiety-with-healey-ikerd
Get Healey's Books:
Changing Your Feelings - A Workbook for Anxiety and Worry
The Red Ball, A Story of Friendship and Forgiveness
The Companion Activity Book for The Red Ball
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*This podcast is for informational and educational purposes only. I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health. It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship.
*Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc. Their views may not represent my own.
Healthy & Redeemed is a Christian mental health podcast blending Scripture, psychology, and coping skills.