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Interval Planning: An example holiday plan
Episode 11
I’m a proponent of making short-term plans and goals – ones that can be tracked and kept top-of-mind easily. I call it ‘interval planning’ because I think it’s like interval training: Go all out for a short amount of time, then take a rest period, and you’ll progress more than if you just slog through at a consistent but slower rate.
Published on 9 years, 2 months ago