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The Secret to Sanity
Episode 86
In the first episode of The Scholé Sisters Podcast we talk about how levity – lightheartedness, humor, cheerfulness – is a burnout prevention method. When we sink into seriousness, into get-it-all-done mode, into self-importance, we’re bound to be pulled down, lose our joy, and want to give up.
To prevent burnout and also to recover from it, we need to shed our anxieties and pride – and we do that through laughter.
Published on 8 years, 2 months ago