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#181: Better Nights, Brighter Days: Simple Tips to Help Kids with ADHD Sleep Soundly
Description
Today, we are diving into one of the biggest challenges for ADHD families: sleep! Lori and Mallory are sharing 10 practical tips to improve sleep for kids with ADHD. Sleep struggles don’t have to be a nightly battle. This actionable episode will give you easy-to-implement strategies that will help your child wind down, sleep better, and wake up ready to shine
MEET OUR TEAM
We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.
LINKS + RESOURCES
8 Reasons Why I Love the Zenimal for Kids with ADHD and Anxiety
The Childhood Collective Instagram
Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com
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