Episode Details
Back to EpisodesFrom Olympics to TEDx: A Winning Mindset in Sports and Business
Description
Joey Lye, Olympic bronze medalist and TEDx speaker, shares how she achieved a 1.000 batting average at the Tokyo Olympics through mindset and preparation. She also discusses managing pressure using mindfulness techniques and the importance of aligning personal and organizational values. Chief of Staff Eric talks about the benefits of recruiting individuals with team sports experience and shares a mantra from his high school coach: "Champions are made when you go to practice, even when you don't feel like it."
Links Mentioned:
Free Resources:
- Strategic Planning Checklist
- Chief of Staff Skills Assessment Checklist
- A Day in the Life of a Chief of Staff
- Chief of Staff Toolkit
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- Learn more about coaching
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- Clarity Call with Emily
Who Am I?
If we haven’t met before - Hi👋 I’m Emily, Chief of Staff turned Executive Leadership Coach. After a thrilling ride up the corporate ladder, I’m focusing on what I love - working with people to realize their professional and personal goals. Through my videos here on this channel, books, podcast guest spots, and newsletter, I share new ideas and practical and tactical tools to help you be more productive and build the career and life you want.
Time Stamps:
00:45 Joey's Unique Olympic Experience
08:05 Techniques for Managing Pressure
20:14 Decision-Making Based on Core Values
32:26 Transitioning from Sports to Business Leadership
36:25 Olympic Preparation for Life
37:58 The Importance of Consistency and Small Wins
40:44 The Coachability of Athletes