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A cardiologist weighs in how much running is good for health; Black and brown runners find community in local groups
Published 1 year, 4 months ago
Description
How much running is good for your health? A cardiologist breaks down the data. Plus, members of local chapters of Black Men Run, Black Girls Run and Latinos Run join co-host Jeff Tiberii to talk about finding welcoming communities to explore the challenges and joys of running — together.