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Reflective Sunday: Practicing Mindfulness in Daily Activities
Published 1 year ago
Description
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In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we discuss the practice of mindfulness in daily activities.
Discover how staying present in the moment can enhance your focus, reduce stress, and bring a greater sense of peace to your life.
Tune in for practical tips on incorporating mindfulness into your everyday routines.
Don't forget to subscribe, rate, and share it with a friend or two!
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Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
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Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
https://aminspiration.com
-=-=-=-=-
In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we discuss the practice of mindfulness in daily activities.
Discover how staying present in the moment can enhance your focus, reduce stress, and bring a greater sense of peace to your life.
Tune in for practical tips on incorporating mindfulness into your everyday routines.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
---
mindfulness,how to practice mindfulness in everyday life,practicing mindfulness,how to practice mindfulness,mindfulness in daily activities,mindfulness meditation,mindfulness in everyday life,mindfulness practice,practice mindfulness in daily life,how to practice mindfulness in daily life,mindfulness in daily life,practice mindfulness,mindfulness techniques,everyday mindfulness,tips for practicing mindfulness,help practicing mindfulness