Why YOU should join Tribe Sober's Bali Retreat... with Coach Lynette

Episode 252

Tribe Sober is celebrating their 10 year Anniversary with a 7-day Retreat...in Bali

The retreat will be a:

Transformational Experience: We’ll be focussing on creating meaningful, life-changing experiences that expand comfort zones and foster personal growth.
Opportunity to connect with your purpose and embrace your aliveness,
Its Open to All ladies: with a (minimum of one month of sobriety) and also those without alcohol issues who simply wish to refresh and recharge…
Lynette's Story and Inspiration:
Lynette shared her transition from an unfulfilled, alcohol-dependent lifestyle to a purposeful, vibrant life as a coach and island resident.
Bali has been on her bucket list for years
We discuss the Retreat Benefits:

Sobriety Milestones: Ideal for those looking to consolidate their alcohol free lifestyle and reward their sobriety journey while exploring what’s next.
Personal Growth: Discover inner sparks, overcome "blah" feelings, and step into the next stage of personal transformation.
Coaching: Each attendee receives a one-hour coaching session for reflection, goal setting, and actionable insights.

Lynette took us through the Retreat Activities:

Daily Yoga and Relaxation: Gentle, optional yoga and alternative activities like walking, journaling, or resting.
Sharing Circles: Women-only environment fostering deep connections and shared experiences.
Self and Spiritual Exploration: Time for individual reflection, spiritual reconnection, and uncovering personal purpose.

Practicalities:

Structured Yet Flexible: Space for introverts and extroverts alike, balancing group activities with personal time.
It can be intimidating booking a holiday alone and then meeting a new bunch of people so we’re helping to mitigate that by getting to know each other before the retreat:
There is already a WhatsApp group where the people who have already booked are chatting on a daily bases – there will be Zoom calls to establish what stage of sobriety people are at so we can design the retreat according to people’s needs
Lynette emphasised the value of overcoming any apprehension we might be feeling about booking the Bali Retreat:

Stepping Out of Comfort Zones: She emphasized the importance of stepping our of our comfort zones, leaning into discomfort – which will result in personal growth
As Lynette always says “we need to get comfortable with being uncomfortable” which applies to so many parts of this journey
I predict that we might feel apprehensive and uncomfortable for a few hours on Day 1 and then we are going to relax and enjoy the beauty of Bali and company of like minded women
Lynette ended our conversation with a Call to Action:
She urged the ladies listening to embrace their "one, beautiful, magical, precious life" by prioritizing meaningful, transformative experiences
We all lead such busy lives and sometimes we just need to take some time out….
Some time to refresh, recharge and nurture
Some time to reflect on our lives and dream a little – what do we want out of our lives – our one wild and precious life?
Some time to get off the treadmill and get inspired
2 groups of women will benefit particularly from this retreat:-
Mid-lifers – mid life is tricky – we are often coping with the menopause, career challenges and an empty nest – it’s a time of uncertainty and we need to reflect on what we want from the second half of our life
Older ladies like myself – I’ll be 74 when we go to Bali but I know it’s important to stay open to new experiences and of course for me personally its such a landmark – it will be 10 years since I founded Tribe Sober and sa

Published on 11 months, 1 week ago

Podcast Episode Details

Why YOU should join Tribe Sober's Bali Retreat... with Coach Lynette