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Episode 30: Dylan Chapman on Ultra Essentials and Being Adaptable (previous format)
Published 1 year, 4 months ago
Description
In this episode we are joined by Dylan Chapman and coach Ryne Anderson. Dylan is somewhat new to the sport and we cover all the fundamentals of ultra training and his unique experiences. Along the way we gain an awareness of Dylan's unique positivity and flexibility with training. We discuss how important those qualities are for success in the sport.