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Labor Will Let You Know: Tips for Early Labor | 148
Season 1 Episode 148
Trish is talking all things labor today, sharing tips for early labor and how to know when labor has arrived.
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“Answering that age old question every mama asks, whether it's your first time or your third time.
We all at some point think to ourselves, “How am I going to know if I am in labor?” So don't worry, we're going to clear it up in the most laid back, Trish way, possible.
Labor will absolutely, without a doubt, declare itself. So grab a snack, get comfy, and let's dive in.” - Trish
Some tips for early labor to keep calm and distracted:
- Miles Circuit
- Going for a walk
- Curb walking
- Binge watching marathon
- Cooking
- Dancing
- Taking a bath
This episode is a must-listen for expectant mamas wanting to calmly take on labor with confidence.
00:52 Understanding Labor: The Basics
01:55 False Labor vs. Real Labor
02:42 Tips for Early Labor
06:53 My First Birth
10:33 Distraction Techniques for Early Labor
More from this episode:
Read this blog post: The Miles Circuit: Here’s How To Induce Labor and Birth at the End of Pregnancy
https://labornursemama.com/miles-circuit/
Grab the $7 Labor Like a Pro Guide
https://connect.labornursemama.com/labor-guide
Resources:
First Trimester Secret Podcast
🎙 FREE Birth Workshop: 3 Secrets to a Confident Birth! 🎙
Want to feel prepared and in control? Watch my free workshop now!
Connect w/ Trish:
For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.
Produced and Edited by Vaden Podcast Services
Next Steps with LNM:
If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!
If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.
If you have a scheduled cesarean, take our Belly Birth Masterclass and ow
Published on 11 months, 2 weeks ago