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For so many of us, expressing our feelings and emotions was not an option. We were told to "Stop crying" or "What are you so happy about?" When we needed to tell someone how we felt -- especially someone in our dysfunctional family -- we were met with blank stares, condescending looks, or incredibly fast changes of subject. But God is the author of your feelings and emotions. He gave them to you as a gift to be felt, used, and expressed. If you're not used to feeling feelings or emotions, it's not too late. You can take the first step right not to healing and feeling your emotions. 

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