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S2E260 A Miracle Morning to Get the Afternoon Back with Hal Elrod
Description
Hal Elrod’s Miracle Morning philosophy has helped millions of people to create the life they’ve always wanted. In this episode, Hal tells Brian how changing the way you start your day will change everything.
YOU WILL LEARN:
· What prompted Hal to invent the Miracle Morning.
· The power of the SAVERS practices.
· Three steps to create results-driven affirmations.
MENTIONED IN THIS EPISODE:
“The Miracle Morning,” by Hal Elrod
“The Power of Now,” by Eckhart Tolle
S2E55 Breaking the Ice – an Interview with Wim Hoff
NOTEWORTHY QUOTES FROM THIS EPISODE:
“Everybody wants the good life, but not everybody wants to pay the price to get there.” – Brian Buffini
“Meditation isn't getting rid of thoughts, it's observing thoughts.” – Hal Elrod
“In life we get what we're committed to.” – Hal Elrod
“When you put your thoughts in writing, you force a heightened level of clarity that allows you to work through challenging thoughts and to solidify positive thoughts.” – Hal Elrod
“Do the right thing, not the easy thing.” – Hal Elrod
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