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Ep. 72 - Data Not Judgement
Published 1 year, 4 months ago
Description
In today's episode, Joey discusses his biggest recommendation for you to start today if you have fat loss or body composition goals in 2025!
His advice: Collect Data!
But more importantly, Joey breaks down his 3 part strategy that he has applied with hundreds of client to use real data to drive true behavior change.
If you want a practical approach to collecting nutritional data that you can use to truly guide your behavior, listen in!
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