The Dean’s List with Host Dean Bowen – Experiencing awe can transform mental and physical well-being by shifting focus away from the self, fostering connection, and enhancing purpose. Studies reveal awe’s power to reduce stress, boost optimism, and promote prosocial behavior. By embracing awe-inspiring moments in nature and daily life, we cultivate deeper meaning, resilience, and a sense of belonging.
Published on 1 month, 3 weeks ago
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