Episode Details

Imposter syndrome in sports can feel like an unrelenting weight. Despite your skills, achievements, and training, there’s a nagging voice inside telling you, You don’t belong here. You’re not good enough.

For athletes, this is extremely damaging, undermining your performance and confidence both on and off the field.

In this episode, you’ll learn about imposter syndrome—what it is, how it shows up in sports, and the steps you can take to manage it effectively. The goal is to help you build a mindset that allows you to play with confidence and embrace your success as an athlete.

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.