Episode Details

Use "What" to get more specific. Align actions with intentions for better time management.
• Stop wasting time on autopilot. Discover the power of the Five Whats and start being intentional with your time.
• Tired of vague labels? Ask yourself, "What am I actually doing?" to gain clarity over your activities.
• Learn how to move beyond "focus time" and define the specific actions you're taking.
• See how your actions align with your goals (or don't!). Use this to refine your schedule and achieve your objectives.
• These concepts can flex to apply to every aspect of your life

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