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Ep. 33 Don't Let "Victim Mentality" Stall Your Progress ft. Lisamarie Kowalik

Season 1 Episode 33 Published 1 year, 7 months ago
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In this episode of Reality Check with Jess and Jill, we are welcomed by guest Lisamarie Kowalik, fellow online fitness coach and founder of Macro Coach Pro! We’re diving into the all-too-common victim mentality that holds so many clients back: “My spouse wanted it, so I had to....” or “There’s just no way to track when I eat out.” Sound familiar? We unpack how to successfully monitor your progress for better outcomes and provide practical ways to navigate obstacles with a proactive mindset. "It’s all about preparing and preventing, not repairing and repenting." Check it out!

You can follow Lisamarie at: https://www.instagram.com/lisamarie_wbffpro
and check out her website at www.lisamariekowalik.com!

Reviews are everything! We'd love for you to drop us a 5-star rating and anything you want to share if you enjoyed this episode!
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