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9. 3 Practical Ways to Overcome 'What If' Thinking After Child Loss

Episode 9 Published 1 year, 3 months ago
Description

In today’s episode, host Lisa Boehm shares personal insights and actionable steps to help bereaved moms shift from the guilt-ridden "What if?" questions to the empowering "What now?" question.

Episode Highlights:

  • Understanding the "What If?" Spiral: Learn why these questions are so common for grieving moms and how they can hold us back.
  • Lisa’s Personal Journey: Lisa opens up about the loss of her daughter Katie and how she found her way forward.
  • Actionable Strategies: Discover practical steps to transition from "What if?" to "What now?" while honoring your grief.

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