Episode Details
Back to Episodes30 Days Living Young feat. Josef Young and Dallas Irvin
Episode 85
Published 1 year, 6 months ago
Description
Want to improve your wellness in just 30 days? On this episode of The YL Drop, Josef Young and professional trainer Dallas Irvin introduce the 30-Day Living Young challenge—a simple plan to track daily habits like hydration, nutrition, and exercise to feel your best in all aspects of your life. Start 2025 off right and reset your wellness routine with us!