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In this episode, Nate Singer talks about his long journey with chronic pain, long covid and ME/CFS, the unexpected tools and insights that helped him heal and fully recover. 

CONNECT WITH NATHAN SINGER:
🌐 Nate's Website — https://www.trewithnate.com

MENTIONED IN THIS EPISODE:
👉 FREE 5-day brain retraining E-MAIL course (simple and actionable) — https://mailchi.mp/raelanagle.com/brain-retraining

📘 The Way Out by Alan Gordon, PhD — https://amzn.to/3SKZgB0

OTHER MENTIONS OF IFS RECOVERY ("PARTS WORK"):
Lucy Feighery — https://youtu.be/Lwvh3rWRnpM
Manya Ronay — https://youtu.be/Qxb29C7zOas

OTHER MENTIONS OF KAMBO RECOVERY ("FROG POISON"):
Sophie — https://youtu.be/hZlkOSfst1Q  
Kristyna — https://youtu.be/SosOElRsif0

OTHER MENTIONS OF TRE RECOVERY:
Martina Melzer — https://youtu.be/9XIsbDwl1G4

✅ MORE HELPFUL RECOVERY RESOURCES:
👉 FREE Recovery Masterclass — https://www.cfsrecovery.co/2?am_id=raelan

📱 Recovery app on your phone? Try Curable—6 weeks FREE — http://www.curable.com/raelanagle

👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan —  https://bit.ly/BT101Raelan

👉 Raelan's FREE 5-day brain retraining E-MAIL course (simple and actionable) — https://mailchi.mp/raelanagle.com/brain-retraining

🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial  — https://bit.ly/GuptaRaelan

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✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 

LEARN MORE: 
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl 
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

✅ LET’S BE FRIENDS:
👩🏻 Join my Facebook group — https://www.facebook.com/groups/healingmecfs 
📸 Instagram — https://www.instagram.com/raelan.agle 
🌐 Visit My Website —  https://raelanagle.com 

#recoveryispossible #mecfs #longcovid #chronicpain #polyvagaltheory

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