Episode Details

Dr. Michelle Quirk is a Board certified pediatrician, a runner, and an RRCA certified running coach. She is the founder of Mindful Marathon, where she coaches busy professionals to hit their running goals. 

She shares her journey with running and her approach to running, as well as the importance of starting wherever you are and honoring your own needs.

Follow Dr. Quirk here -

• Website: mindful-marathon.com
• Podcast: Mindful Marathon
• YouTube: @mindfulmarathon
• Instagram: @mindful.marathon
• Email: michelle@mindful-marathon.com

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