Episode Details

short and sweet, sing along, don't be bashful, it's good to exercise one's vocal chords.  there is only goodness coming from the sounds of one's sigh, one's exhalation, be in awe, allow, accept your own possibility for creating, and make this recipe work

my dad, a long time ago, recommended that humming is a great, soothing sound to make and cultivate one's mood

he was right  

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