Episode Details

Discover the secrets of fermenting your own L. reuteri yogurt at home. We have lots of recipes like Cashew Coconut L. Reuteri Yogurt or Probiotic Ice Cream and Salsa Dips and Salad Dressings and more. Join me as we share research-backed insights, practical tips, and recipes that make it easy to nurture your microbiome. Unlock your body's natural pharmacy, reclaim your wellness, and elevate your daily routine—all with a friendly scoop of L. reuteri yogurt. Tune in to learn more.

Episode link: 

https://www.culturedfoodlife.com/podcast/episode-307-l-reuteri-yogurt-recipes/

Link(s) I talked about:

• Article: https://www.culturedfoodlife.com/l-reuteri-recipes/
• Article: https://www.culturedfoodlife.com/benefits-of-each-cultured-food/

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