Episode Details

Twenty years ago, Kim “Skipper” Corbin took off skipping. It was the first time since childhood that she had tried the playful bounce-step-hop move and she was so inspired by the instant spark of joy it brought, that she invited the world to join her. Kim started a skipping movement and she’s been skipping ever since.

Highlights of her story include a flurry of media coverage featuring Kim and her unmatched zeal for the amazing benefits skipping brings the body, mind, and soul in The San Francisco Chronicle, USA Today, Time, People, Newsweek, the BBC, CNN, Shape, Fitness, Sports Illustrated for Women, Prevention Magazine, and more.

On this episode, we talk all about following your passion, the power of perseverance, and how to skip your way to health, happiness, and fun!