Episode Details
Back to Episodes#57 "What BMI Got Wrong and How Intuitive Eating Honors God"
Episode 57
Published 1 year, 4 months ago
Description
Have you ever wondered why the BMI feels like a terrible measure of your health? That’s because it is! This week on the podcast, we’re breaking down the wild (and completely unscientific) history of BMI and why it’s time to move beyond it.
Plus, we’re diving into Christian Intuitive Eating — a God-honoring way to nourish your body, mind, and spirit without guilt or shame!
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