Episode Details

Morning Mantra: “People who run from their own feelings will run from yours too.”

People who lack accountability will often avoid responsibility for the relationship and shift the blame to you. Manipulation is when they get upset with you every time you tell them what they did that hurt you.  Because they lack accountability, they will create a made-up narrative about you so they don’t feel bad about themselves. 

Remember, it is not your responsibility to teach them how to apologize, how to take accountability, or how to treat you with respect. These are basic qualities they should already possess before entering a relationship.

Learn to say, “That’s on you.” 
“Your behavior is on you.” 
“The choices you make are on you.” 
“The way you live is on you.”
“The pain you cause is on you.”

Stop absorbing the pain of other people and recognize what belongs to you and what doesn’t. They have no incentive to change as long as you tolerate and enable their deficits at your expense.

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