Episode Details
Back to EpisodesStrong Commitment, Gentle Approach & The Four Great Efforts
Description
In this episode, Andrew discusses many facets of "Wise Effort"-- the sixth factor of the eightfold path. He talks about the importance of "resolve" and having a strong commitment to spiritual practice. He also details the nuance of developing a "gentle approach" to investigating mind states during meditation, and the difference between discernment v. self-judgement. Finally, he discusses the "Four Great Efforts" as outlined in the Buddha's teaching.
WHAT BECOMES OF THE BROKEN HEARTED? New Year's Meditation Retreat with Mikey Noechel and Matty Finn - Dec. 29th, 2026 - Jan. 2nd, 2027 in Bay St. Louis, MS - Learn more and register here: https://www.wildheartmeditationcenter.org/events/befriendchange2026-azgg2
THE UNIFICATION OF MIND: Cultivation of Samadhi Silent Meditation Retreat with Mikey Noechel and Andrew Chapman - Jan. 27th - Jan. 31st, 2027 in Sewanee, TN - Learn more and register here: https://www.wildheartmeditationcenter.org/events/befriendchange2026-azgg2-tz2zc
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