Episode Details

Dr. Trish Leigh shares with you how porn steals your motivation and how to get it back. 
This episode is based on scientific findings. There are 3 main neural processes behind motivation. Dr. Trish breaks them down so you can learn how to build them back up. 
You will learn:

• 3 brain processes behind motivation.
• How to porn decreases motivation
• How you can get your motivation back on track. 

Listen now. 

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Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.

Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction

If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/

Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/

Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh

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