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EP 711: From Pinpricks to Performance: Ask the Coaches
Episode 711
In this Ask the Coaches episode, three coaches from Sharman Ultra Coaching, Ian Sharman, Dr. Matt Laye, and Jackson Brill bring topics that they regularly encounter with their athletes. The conversation dives into the importance of mental toughness in ultra running, offering practical training strategies and insights on managing expectations during races.
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Published on 11 months, 3 weeks ago