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Fueling Athletes: Tackling Eating Challenges, Social Pressures, and Body Image with Leah
Season 3
Published 1 year, 4 months ago
Description
Welcome back to the podcast! In this episode, I’m thrilled to introduce Leah, a Division 1 college athlete and my amazing nutrition intern. Leah is diving deep into the challenges athletes face with under-fueling and disordered eating as part of her research project. Together, we unpack some of the most common struggles athletes experience and share actionable solutions to help you fuel confidently.