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Our topic today is all about what a capsule wardrobe can teach you about creating more ease and less stress in your business.

If you have been following me for a while, you might know that I am really, really passionate about simplifying my life, around keeping things simple; everything to how I prep our food to how we run our routines as a family to how we live a very minimalist lifestyle and that has also included a capsule wardrobe.

I want to share with you guys some lessons that I have learned in having a capsule wardrobe and how it really, really translates to your business.

If you guys are similar to me, I know for many, many years I would open the door to my closet, look at hangars and shelves full of clothes and still say to myself, “Oh, my gosh. I’m so overwhelmed. I have nothing to wear.”

I would want to get ready to go out for a date night or simply just wanting something that wasn’t yoga pants to put on and go out into the world and I would find myself getting upset, getting frustrated, feeling overwhelmed.

Then starts the negative self-talk spiral. “I’m too fat. Nothing fits me. Everything looks terrible.” You start to feel like you have no control and it starts with something as simple as your closet.

Over the past few years, one of the things that I’ve been doing in my own life has been embracing the concept of a capsule wardrobe.

http://www.rachealcook.com/capsule-wardrobe/

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• Instagram: @racheal.cook
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• LinkedIn: @rachealcook
• YouTube: @the_ceo_collective
• Website: The CEO Collective

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