Episode Details

Ep 295 – Season 11 Premiere!
Welcome back to Our Sleeve Life Podcast (OSLP) — and we’re starting strong! 💥 In this special live episode, Kellie & Mel dive into the chaos of life post-bariatric surgery, debunk the “New Year, New You” hype, and share what’s coming in 2025. This season is all about realness, wellness, and LOTS of laughs! 😄

🎙️ In This Episode:
🧨 Why the “New Year, New You” mindset is totally overrated
🔁 How to create sustainable change without the pressure
🎬 Behind the scenes: Big updates on life, business, and the podcast
🌟 Wellness Morning at 1st Phorm: What to expect at this invite-only experience—including exclusive sound bath access and certified bariatric instructors!

💬 Let’s Chat:
Do you love or loathe New Year’s resolutions? Drop your thoughts below 👇

🗓️ Upcoming Events You Can't Miss:
🎟️ Just Be You Bariatric Awards 2025 – April 12th! Celebrate the community with live interviews, music, and more 💃
🌄 Wellness Morning @ 1st Phorm HQ – Tickets drop Jan 12! Experience real mind-body transformation with a bariatric twist 💆‍♀️🧘‍♂️

📲 Follow Us for All the Good Stuff:
IG | TikTok | YouTube | Newsletter 🔔

🏆 Thank You to Our Sponsors
Your support fuels the magic of OSLP and the 2025 JBY Awards! 💜
@procarenow | @SABP_weightloss | POP Recovery Systems | 1st Phorm | Dive Bar Nutrition | Devotion | Ate App + more!

🛍️ Shop OSLP Faves:
✨ ProCare (Code: OSLP)
✨ Devotion Nutrition (Code: OSLP5)
✨ Dive Bar Nutrition (Code: OSLP)
✨ Ate App (Code: OSLP2024)
...and more in our Amazon Store!

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