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Episode #9: From Anorexia to Peak Performance: Playbook for Athletes

Episode #9: From Anorexia to Peak Performance: Playbook for Athletes

Season 1 Episode 9 Published 1ย year, 3ย months ago
Description

Discover how Justin Roethlingshoefer, former pro hockey player and founder of OWN IT, turned his battle with anorexia into a journey of resilience and elite performance. In this conversation with Matt Pressman, Editor and publisher at Florida Tennis Magazine, Justin reveals the game-changing secrets behind recovery, personalized nutrition, and the sleep hacks that could transform your athletic edge. Listen in for the unfiltered truth about what it takes to OWN your potential.

Letโ€™s stay connected:

Justin Roethlingshoefer, former pro hockey player and founder of OWN IT
๐Ÿ‘‰ย https://www.instagram.com/justinroeth/
๐Ÿ‘‰ย https://www.linkedin.com/in/justin-roethlingshoefer/
๐Ÿ‘‰ย  https://justinroethlingshoefer.com/

Matt Pressman, Editor and publisher at Florida Tennis Magazine
๐Ÿ‘‰ย https://floridatennis.com/
๐Ÿ‘‰ย https://www.linkedin.com/in/matt-pressman-76b7554

Biohackers World
๐Ÿ‘‰ย https://www.biohackers.world
๐Ÿ‘‰ย https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in New York on June 27-28, 2026!

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