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658: 3 Ways to Embrace a Challenge
Published 1 year, 2 months ago
Description
High performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. This improves their health and their performance.
They remember it's all about our perception of a situation and they talk to themselves powerful when experiencing stress – reminding themselves they can handle anything.
Power Phrase this Week: "I adopt a challenge mindset. I can handle anything that comes my way."
Quote of the Week: "Challenges are an opportunity to test you and rise to the next level." - Angelica Montrose