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72 ~ Desire as a Spiritual Practice with Sarah Trudeau
Description
Uncover how desire can become a transformative spiritual practice as we welcome our guest, Sarah Trudeau, a devoted mother, accomplished writer, and seasoned teacher with a rich background in Buddhist meditation and yoga. Listen as Sarah shares her insights on the "wave of desire" and how Elizabeth Gilbert's concept of the muse has informed her understanding of desire as a powerful life force.
Desire holds the key to our spiritual growth and personal transformation, guiding us toward authentic expression and co-creation with the universe. In this episode, we continue our exploration of desire, discerning between ego-driven and soul desires, and unveil practical practices that foster alignment within ourselves.
Highlights of this Episode:
• Understanding desire as life force energy
• Distinguishing between ego desires and authentic desires
• The role of personal practices in cultivating alignment
• Sarah's journey through postpartum and the lessons learned
• The importance of co-creation with intention
• Embracing the messiness and exploration of desires
• Building trust and clarity in following our inner voice
• Inspiration from nature and movement as catalysts for alignment
• A celebration of the journey rather than a destination
To learn more about Sarah, you can follow her on: Substack, Facebook and Instagram
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