Episode Details

Learn the difference between subconscious and conscious thoughts and how you can use each to stop negative thoughts as an athlete and think in a more positive and confident way.

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📖 Mind Games Book: https://a.co/d/gXZfORN

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Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.