Episode 7
Doug White shares his profound journey from law enforcement to retirement, discussing the struggles of identity and mental health that follow a career behind the badge. By confronting his past, he talks about the importance of vulnerability, honesty, and seeking help, ultimately encouraging others to embrace their healing journeys.
• Doug's introduction as a veteran officer with a rich career
• The challenges faced during the transition to retirement
• The exploration of identity post-uniform
• Confronting psychological struggles deeply rooted in service
• The role of honesty and vulnerability in the healing process
• Insights from Doug's book, "Hiding in Plain Sight"
• The power of storytelling in forging connections and healing
• The importance of a supportive environment for first responders
• Doug’s key recommendations for current officers seeking balance and wellbeing
It's an episode you don't want to miss!
Books Mentioned:
Podcast:
Contact:
Let us know what you loved about this episode!
Fit For Shift is a first responder focused wellness app for health, fitness, and community. Sign up now for a 3-day free trial. First responder credentials are required to join.
Published on 11 months, 3 weeks ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate